Recipes

Keto Creamed Spinach
Published October 7, 2019 by Sara Nelson for Perfect Keto Blog - This creamed spinach using cream cheese, grass-fed butter, garlic, and spinach is a great low-carb alternative to regular potato or pasta sides.
Read more...
Rosebud's Macaroni & Cheese
Rosebud's Real Food owner, Amber, shared this healthy twist on Macaroni & Cheese! The original recipe is courtesy of Jane Lavy.
Read more...
Cheesy Sausage Balls
Nancy recommends this as a delicious snack.
Read more...
Hollandaise Sauce
Hollandaise is a great addition to a Keto diet, and this easy recipe lets you whip up a batch in less than two minutes. Be sure to use unsalted butter in the preparation and then adjust the saltiness of the final product to taste.
Read more...
Bulgogi (Korean BBQ)
This family favorite recipe was submitted by EAT Food for Life Farm customer Shirley R.
Read more...
Simple SASS Marinade
Simple SASS marinade for Local Grassfed Meats & Veggies
Read more...
Keto Eggnog
Who says you can't have eggnog year round? Try this easy and delicious raw dairy eggnog!
Read more...
Raw Ice Cream
This raw ice cream recipe is easy to make and does not require heating of ingredients or the use of an ice cream maker. A NutriBullet makes this ice cream nice and fluffy.
Read more...
Raw Butter Chocolate Mousse
Oh, it's so delicious, you will become addicted. I can't tell if my body wants the raw chocolate more or the nourishment from the raw butter and raw eggs in it.
Read more...
Yummy Raw Organic Dairy Yogurt
Great-Grandma Carolyn Kremer, Dan's 80 year-old mom, has this yogurt every morning to start off her day!
Read more...