Recipes

Published October 7, 2019 by Sara Nelson for Perfect Keto Blog - This creamed spinach using cream cheese, grass-fed butter, garlic, and spinach is a great low-carb alternative to regular potato or pasta sides.

Rosebud's Real Food owner, Amber, shared this healthy twist on Macaroni & Cheese! The original recipe is courtesy of Jane Lavy.

Nancy recommends this as a delicious snack.

Hollandaise is a great addition to a Keto diet, and this easy recipe lets you whip up a batch in less than two minutes. Be sure to use unsalted butter in the preparation and then adjust the saltiness of the final product to taste.

This family favorite recipe was submitted by EAT Food for Life Farm customer Shirley R.

Simple SASS marinade for Local Grassfed Meats & Veggies

Who says you can't have eggnog year round? Try this easy and delicious raw dairy eggnog!

This raw ice cream recipe is easy to make and does not require heating of ingredients or the use of an ice cream maker. A NutriBullet makes this ice cream nice and fluffy.

Oh, it's so delicious, you will become addicted. I can't tell if my body wants the raw chocolate more or the nourishment from the raw butter and raw eggs in it.

Great-Grandma Carolyn Kremer, Dan's 80 year-old mom, has this yogurt every morning to start off her day!